HOMOEOPATHIC REMEDIES FOR SKIN CANCER BASAL CELL CARCINOMA SQUAMOUS CELL CARCINOMA MELANOMA

Skin cancer — the abnormal growth of skin cells — most often develops on skin exposed to the sun. But this common form of cancer can also occur on areas of your skin not ordinarily exposed to sunlight.

There are three major types of skin cancer — basal cell carcinoma, squamous cell carcinoma and melanoma.

You can reduce your risk of skin cancer by limiting or avoiding exposure to ultraviolet (UV) radiation. Checking your skin for suspicious changes can help detect skin cancer at its earliest stages. Early detection of skin cancer gives you the greatest chance for successful skin cancer treatment.

Causes --Skin cancer occurs when errors (mutations) occur in the DNA of skin cells. The mutations cause the cells to grow out of control and form a mass of cancer cells.

Cells involved in skin cancer

Skin cancer begins in your skin's top layer — the epidermis. The epidermis is a thin layer that provides a protective cover of skin cells that your body continually sheds. The epidermis contains three main types of cells:

Squamous cells lie just below the outer surface and function as the skin's inner lining.

Basal cells, which produce new skin cells, sit beneath the squamous cells.

Melanocytes — which produce melanin, the pigment that gives skin its normal color — are located in the lower part of your epidermis. Melanocytes produce more melanin when you're in the sun to help protect the deeper layers of your skin.

Where your skin cancer begins determines its type and your treatment options

Ultraviolet light and other potential causes

Much of the damage to DNA in skin cells results from ultraviolet (UV) radiation found in sunlight and in the lights used in tanning beds. But sun exposure doesn't explain skin cancers that develop on skin not ordinarily exposed to sunlight. This indicates that other factors may contribute to your risk of skin cancer, such as being exposed to toxic substances or having a condition that weakens your immune system

Symptoms--Basal cell carcinoma signs and symptoms

Basal cell carcinoma usually occurs in sun-exposed areas of your body, such as your neck or face.

Basal cell carcinoma may appear as:--A pearly or waxy bump, A flat, flesh-colored or brown scar-like lesion

Squamous cell carcinoma signs and symptoms

Most often, squamous cell carcinoma occurs on sun-exposed areas of your body, such as your face, ears and hands. People with darker skin are more likely to develop squamous cell carcinoma on areas that aren't often exposed to the sun.

Squamous cell carcinoma may appear as:--A firm, red nodule, A flat lesion with a scaly, crusted surface

Melanoma signs and symptoms

Melanoma can develop anywhere on your body, in otherwise normal skin or in an existing mole that becomes cancerous. Melanoma most often appears on the face or the trunk of affected men. In women, this type of cancer most often develops on the lower legs. In both men and women, melanoma can occur on skin that hasn't been exposed to the sun.

Melanoma signs include:-A large brownish spot with darker speckles, A mole that changes in color, size or feel or that bleeds, A small lesion with an irregular border and portions that appear red, white, blue or blue-black, Dark lesions on your palms, soles, fingertips or toes, or on mucous membranes lining your mouth, nose, vagina or anus

HOMOEOPATHIC REMEDIES

ARSENIC ALB  3-200- Cancer arising from overgrowth of fibrous tissues or a cancer originating from the epidermis of the skin- may be hard or soft . Start the treatment with 3c potency  and give it four times a day and go on selecting the potency  which effects the most. If this remedy cannot cure it will at least reduce the pain and maintain or restore the general health

ARSENICUM IODIDE 3—Epithelioma. Exfoliation of skin in large scales , leaving a raw exuding  surface beneath

ARGENTUM NITRICUM 30- Melanoma of the skin. Brown, tense and hard skin. Withered and dried up skin. Drawing in skin as from a spider web

CANNABIS SATIVA Q- Fatty acids present  in hemp protect the skin against sun. 15 drops in half a cup of water is used for protection of the skin against the skin cancer due to the sun rays

CONIUM MACULATUM 200- Epithelioma. Piercing pain, worse at night

EUPHORBIUM 3—Ulcerating carcinoma and epithelioma of the skin

HYDRSTIS CANADENSIS 30- Cancerous formation of the skin. Skin is ulcerated with small pox like eruptions

KALI ARSENIC 30- Skin cancer with no other visible symptoms except many small nodules under the skin

LOBELIA ERNUS 30- Epithelioma , that is malignant tumor consisting principally of epithelial cells originating from the epidermis of the skin or in a mucous membrane and developing rapidly . Dryness of the skin, nose and mucous membrane of the cheeks

LYCOPODIUM  CLAVATUM 200- Skin hard and indurated . Epithelioma. Visicid and offensive perspiration .

RADIUM BROMIDE 30- Cancer of the skin with itching , burning and restlessness. Epithelioma

Dry Skin

Dry Skin

SKIN- Dry Skin

Treating dry skin externally – worthy?

For dryness of skin, in the startup phase, sufferers usually go for home treatment with the application of oil, butter, cucumber, lemon, honey, aloe vera juice, peppermint, etc according to their knowledge or ancestors advice. When complaints go out of control they will go to physicians or cosmetologists to get prescribed of ointments / oils / lotions. All the way, every one is most interested with external applications than with internal medicines. With topical applications, everyone can see the resurface of complaints in due course of time or with the stoppage of applications. Sometimes steroidal ointments may need to be applied in continuous manner for suppressing the dryness or skin complaints.

Whether this approach is correct????

Here, one need to aware that the disappearance of the scaly skin / itching doesn’t mean that the disease is waning or getting cured, i.e., skin rash can be easily made to disappear with steroidal external applications which will usually mask the complaint very temporarily. This palliative type of treatment usually drives the disease inner or deeper. Also, if suppression type of treatment is followed for quite a long time, then it is not only tough to cure the case but also difficult to treat or manage its side-effects which may endanger life, i.e., sufferer will be more prone for skin cancer. Since external treatment can’t cure dryness of skin, it is better to avoid topical medicinal applications other than moisturizer to soothe the skin.

Dry Skin

Dryness of skin is a very common skin problem and everyone might have experienced it in one or other time. It is medically termed as “Xeroderma”. This annoying dry skin may occur temporarily as a reaction to environment / irritants or in persistent manner with various systemic illness or skin complaints.

Incidences – it is most common with babies and elderly peoples. Dry skin is usually felt more in extremities (legs and hands) and face / head.

Symptoms – dryness of skin usually leads to scaling, itching, redness, cracks and infection. In course of time, skin will turn rough and ugly.

Causes – are innumerous starting from simple dehydration.

• Climatic variation – winter and windy seasons can trigger or aggravate dry skin. Also, extreme temperature variation (hot / cold) can cause dryness of skin.
• Irritants – soaps, shampoos, perfumes, facial make-ups, chlorinated water, diapers, woolen & tight clothing’s, etc.
• Drugs – diuretics (which increases urine output) and antihistamines (anti allergic)
• Diseases – Vitamin A & D deficiencies, liver disorders, kidney disorders, thyroid problems, diabetes, skin disorders (sun allergy, allergic dermatitis, eczema, psoriasis, seborrhoea, scleroderma) etc can cause dryness of skin. In addition, It can also be genetic where sebaceous glands are less or absent

Complications – skin will lose luster and get infected often with bacteria’s or fungus.

Management

Follow

• Take good amount of water and juice to hydrate our body / skin
• Take balanced diet (especially vitamin A & D rich foods – eggs, fish, nuts, rice, carrots, peas, beans, spinach, oranges, tomatoes, and other green vegetables)
• Keep cleanliness and maintain personal hygiene
• Care for skin with appropriate clothing’s with respect to environment and temperature

Avoid

• Hot sun, hot places & hot water
• Concentrated soaps / shampoos or any irritants found to trigger dry skin
• Alcohol & Unnecessary medications

Homeopathic approach – usually, treating any skin disorder is very tough, since it is the outermost part of the body and also often gets exposed to irritants or pollutants or frictions, which hinder the curative action of the drugs. Also, recurrence of complaints in skin disorders is common (no exception for dryness of skin too) as it is mostly suppressed due to improper (external) treatment. Just applying moisturizers / ointments will have effect / betterment for that day only. Also, it is like treating only the effects of internal disease(s) and not the disease itself, so with forethought it is of no value.

Homoeopathic treatment believes in internal treatment and can give permanent cure to dryness of skin. In Homeopathy, dryness of skin is considered as an outburst of an internal disease, which should be treated internally. So, the internal Homoeopathy medicine is often the best natural option to stop persistent dryness of skin (i.e., not in temporary dryness which is caused by environments where external applications can soothe skin in better way just like using umbrella for hot sun) by raising natural resistance and treating dry skin without any side-effects. This way of approach will root out the cause and disease (if there is any). The right drug selected constitutionally may take some time to act, but once it has started its action, it rides in smooth top gear in the right direction of cure, for resolving the dryness of skin and to avoid recurrence.

Homeopathic medicines commonly used for eczema are Acid nit, Apis mel, Ars alb, Bacillinum, Cantharis, Causticum, Clematis, Crab apple, Dulcamara, Graphites, Hepar sulph, Hydrocotyle, Kali ars, Kali Brom, Merc sol, Mezereum, Nat mur, Petroleum, Psorinum, Radium Brom, Sarasaparilla, Sepia, Silicea, Skookum chuk, Staphysagria, Sulphur, Tellurium, Thyroidinum, Tuberculinum, Urtica urens, etc. These medicines should be taken under the advice and diagnosis of a Qualified Homoeopath.

for new hope

Dr. S. Chidambaranathan, BHMS, MD (Homeo)

Laxmi Homeo Clinic

24 E. New Mahalipatti Road

Madurai, TN 625 001

India

Tel:  +91-452-233-8833 | +91-984-319-1011 (Mob)

Fax: +91-452-233-0196

E-mail:  drcheena@yahoo.com

www.drcheena.com  / www.drcheena.in

(Disclaimer - The contents of this column are for informational purpose only. The content is not intended to be a substitute for professional healthcare advice, diagnosis, or treatment. Always seek the advice of healthcare professional for any health problem or medical condition.)

HOMOEOPATHIC REMEDIES FOR SKIN CANCER BASAL CELL CARCINOMA SQUAMOUS CELL CARCINOMA AND MELANOMA

Skin cancer — the abnormal growth of skin cells — most often develops on skin exposed to the sun. But this common form of cancer can also occur on areas of your skin not ordinarily exposed to sunlight.

There are three major types of skin cancer — basal cell carcinoma, squamous cell carcinoma and melanoma.

You can reduce your risk of skin cancer by limiting or avoiding exposure to ultraviolet (UV) radiation. Checking your skin for suspicious changes can help detect skin cancer at its earliest stages. Early detection of skin cancer gives you the greatest chance for successful skin cancer treatment.

Causes --Skin cancer occurs when errors (mutations) occur in the DNA of skin cells. The mutations cause the cells to grow out of control and form a mass of cancer cells.

Cells involved in skin cancer

Skin cancer begins in your skin's top layer — the epidermis. The epidermis is a thin layer that provides a protective cover of skin cells that your body continually sheds. The epidermis contains three main types of cells:

Squamous cells lie just below the outer surface and function as the skin's inner lining.

Basal cells, which produce new skin cells, sit beneath the squamous cells.

Melanocytes — which produce melanin, the pigment that gives skin its normal color — are located in the lower part of your epidermis. Melanocytes produce more melanin when you're in the sun to help protect the deeper layers of your skin.

Where your skin cancer begins determines its type and your treatment options

Ultraviolet light and other potential causes

Much of the damage to DNA in skin cells results from ultraviolet (UV) radiation found in sunlight and in the lights used in tanning beds. But sun exposure doesn't explain skin cancers that develop on skin not ordinarily exposed to sunlight. This indicates that other factors may contribute to your risk of skin cancer, such as being exposed to toxic substances or having a condition that weakens your immune system

Symptoms--Basal cell carcinoma signs and symptoms

Basal cell carcinoma usually occurs in sun-exposed areas of your body, such as your neck or face.

Basal cell carcinoma may appear as:--A pearly or waxy bump, A flat, flesh-colored or brown scar-like lesion

Squamous cell carcinoma signs and symptoms

Most often, squamous cell carcinoma occurs on sun-exposed areas of your body, such as your face, ears and hands. People with darker skin are more likely to develop squamous cell carcinoma on areas that aren't often exposed to the sun.

Squamous cell carcinoma may appear as:--A firm, red nodule, A flat lesion with a scaly, crusted surface

Melanoma signs and symptoms

Melanoma can develop anywhere on your body, in otherwise normal skin or in an existing mole that becomes cancerous. Melanoma most often appears on the face or the trunk of affected men. In women, this type of cancer most often develops on the lower legs. In both men and women, melanoma can occur on skin that hasn't been exposed to the sun.

Melanoma signs include:-A large brownish spot with darker speckles, A mole that changes in color, size or feel or that bleeds, A small lesion with an irregular border and portions that appear red, white, blue or blue-black, Dark lesions on your palms, soles, fingertips or toes, or on mucous membranes lining your mouth, nose, vagina or anus

HOMOEOPATHIC REMEDIES

ARSENIC ALB  3-200- Cancer arising from overgrowth of fibrous tissues or a cancer originating from the epidermis of the skin- may be hard or soft . Start the treatment with 3c potency  and give it four times a day and go on selecting the potency  which effects the most. If this remedy cannot cure it will at least reduce the pain and maintain or restore the general health

ARSENICUM IODIDE 3—Epithelioma. Exfoliation of skin in large scales , leaving a raw exuding  surface beneath

ARGENTUM NITRICUM 30- Melanoma of the skin. Brown, tense and hard skin. Withered and dried up skin. Drawing in skin as from a spider web

CANNABIS SATIVA Q- Fatty acids present  in hemp protect the skin against sun. 15 drops in half a cup of water is used for protection of the skin against the skin cancer due to the sun rays

CONIUM MACULATUM 200- Epithelioma. Piercing pain, worse at night

EUPHORBIUM 3—Ulcerating carcinoma and epithelioma of the skin

HYDRSTIS CANADENSIS 30- Cancerous formation of the skin. Skin is ulcerated with small pox like eruptions

KALI ARSENIC 30- Skin cancer with no other visible symptoms except many small nodules under the skin

LOBELIA ERNUS 30- Epithelioma , that is malignant tumor consisting principally of epithelial cells originating from the epidermis of the skin or in a mucous membrane and developing rapidly . Dryness of the skin, nose and mucous membrane of the cheeks

LYCOPODIUM  CLAVATUM 200- Skin hard and indurated . Epithelioma. Visicid and offensive perspiration .

RADIUM BROMIDE 30- Cancer of the skin with itching , burning and restlessness. Epithelioma

HOMOEOPATHIC REMEDIES FOR OILY SKIN

Many people struggle with oily or greasy skin, especially on their faces. Oily skin can be frustrating, especially when it causes other skin problems like acne and spots.

Oily skin occurs when the sebaceous glands produce more oil than usual, leading to an imbalance in your system. Some excessive oil production is hereditary, but other factors that can lead to oily skin are stress, hormonal shifts, high humidity, travel, pollution, certain cosmetic products, birth control pills, poor diet, and improper skin care.

There are good Homoeopathic remedies to cut down this condition

HOMOEOPATHIC REMEDIES

BRYONIA ALBA 30- Very greasy, especially hair, face yellow, pale swollen, dropsical, hot and painful

MERCURIUS SOL 30- Constantly moist and greasy. Excessive colorless viscid perspiration, worse at night

NATRUM MUR 30- Skin greasy , oily , especially on hairy parts

PLUMBUM METALLICUM 30- Skin of face oily and shiny

Are Painkillers Through The Skin As Effective As Pills

Today's post from dailyrx.com (see link below) discusses whether topical creams and gels are as good as or better than analgesics in pill form. Many people find taking pills every day a difficult task and the rise in topical gel preparations provides a good alternative. The problem with topical gels and creams is that people have less trust in them than in a pill and have a tendency to over do the application, possibly leading to more of the drug being absorbed than is necessary. People living with neuropathy have long known about certain creams and patches which are meant to help with neuropathic symptoms but they too are not without controversy. Capsaicin cream and high strength patches can be painful and even cause burning and although many people have gained benefit from them, equally as many haven't. Because most people have symptoms in their feet and legs (or hands and arms), the topical creams can be applied at the source of the pain but the source of peripheral neuropathy pain can actually be elsewhere (in the spine or brain for instance); it's just the symptoms manifest themselves most commonly at the ends of nerve pathways (feet and hands). It's always advisable to get the best medical advice possible and ask to be monitored as to how these creams are working but with advances in preparations, they may well turn out to be effective alternatives to popping pills in the future.

Creams Versus Pills for Pain
Author Info: Charles E. Argoff, MD, of the Department of Neurology at Albany Medical College, Reviewed by: Joseph V. Madia, MD By:Laura Dobberstein March 2013


Pain relievers applied to the skin can be just as effective as those taken orally
(dailyRx News) Gel and cream pain relievers are gaining in popularity. This method of pain relief has fewer side effects than their pill counterparts and may work just as well.

A recent review looked at the use of pain relievers absorbed through the skin to manage pain.

The review found that the pain relieving medications diclofenac and ibuprofen were effective in treating muscle, tendon and ligaments and joint conditions like osteoarthritis when absorbed through the skin.

The medication lidocaine also effectively treated nerve-related pain when applied to the skin.
"Ask your doctor if topical analgesics are best."

Charles E. Argoff, MD, of the Department of Neurology at Albany Medical College, searched existing databases for studies on topical analgesics (pain relievers absorbed through the skin). Dr. Argoff identified a total of 65 studies that associated long-term, short-term and neuropathic pain with topical analgesics.

Neuropathic pain is a type of pain caused by nerve damage and often seen in patients with trauma, diabetes and amputations.

The most common drugs included in the studies were nonsteroidal anti-inflammatory drugs (NSAIDs) including diclofenac, ibuprofen, ketoprofen, piroxicam and indomethacin. The next most common drugs were lidocaine, capsaicin, amitriptyline, glyceryl trinitrate, opioids, menthol, pimecrolimus and phenytoin.

Eighteen of the studies used the pain relievers for short-term soft tissue injuries, 17 studies involved neuropathic pain and six involved pain induced for the purpose of the experiment only. Five of the studies used the pain relievers for long-term joint related conditions, five involved skin or leg ulcers and two used the medication for chronic knee pain.

Dr. Argoff concluded ibuprofen relieved chronic knee pain and short-term soft tissue injuries pain just as effectively when applied to the skin as when ingested.

The use of diclofenac topically to treat joint pain was shown in a study of temporomandibular joint disorder, a painful condition of the jaw. The study showed diclofenac applied to the skin worked just as well as when taken orally.

Lidocaine was the only drug in the studies that effectively relieved neuropathic pain.

No other drugs included in the review showed strong evidence of relief when used topically.

Pain relievers applied through the skin had fewer side effects, such as stomach and heart irritation, than orally administered pain relievers.

Dr. Argoff recommended the further study of NSAIDs and lidocaine for short-term and long-term pain relief.

The study was published in Mayo Clinic Proceedings.

Financial support for the study was provided by Mallinckrodt Inc., a company that manufactures pharmaceuticals and other health-related items.

Dr. Argoff is associated with over a dozen pharmaceutical companies and health research groups.

http://www.dailyrx.com/pain-relievers-applied-skin-can-be-just-effective-those-taken-orally

HOMOEOPATHIC REMEDIES FOR SKIN BEAUTY

Homoeopathic medicines works wonders in maintaining the beauty of skin. It is found to be very effective in treating acne, freckles and cholasma. Maintaining the fair complexion  of skin Homoeopathic medicines are beneficial. Avoid harmful cosmetic products and use Homoeopathic medicines for keeping the beauty

IODUM 1000-It is an excellent remedy for changing complexion to fair colour. It should be used in 1000 potency for about six months

CAUSTICUM 200, LYCOPODIUM 200- It should be tried in the given order when iodum fails. Use every wek

SARASPARILLA 30-For clearing complexion

BERBERIS  AQUIFOLIUM 30-Berberis Aquifolium is a  homeopathic remedy that attains the uppermost rank in homeopathy for clearing facial complexion. Berberis Aquifolium can be used in all the cases where the skin is dark or has scars   due to acne or any other conditions. This medicine never fails to bring a glow to the skin and lighten the complexion. I consider it as the first choice of medicine in cases where a clear facial complexion is desired.

SULPHUR 200--Another wonderful homeopathic treatment for attaining clear skin is Sulphur. This medicine has gained much popularity and acclaim in homeopathic treatment for various skin troubles. Sulphur is a deep-acting remedy that helps in removing the very core of the affliction. Sulphur is used when the skin is unhealthy, looks dirty and dull, or is dry and scaly. Sulphur helps to make the skin healthy and nourishes the skin to give it a glow. Sulphur is also prescribed for various eruptions (mostly pimples with dull and dirty look). This remedy helps in clearing pimples and any scars left by them. Apart from dirty and dull skin, the person may have excessive heat in the whole body, especially in the palms, soles of the feet, in the face or in the head. An extra craving for sweets may be shown by subjects who need Sulphur. A dislike towards washing the skin and bathing may be found in cases ideal for using Sulphur. Lastly, persons coming for homeopathic treatment after the injudicious use of external applications of different varieties (including medicated soaps and ointments) should be given no remedy other than Sulphur. Here Sulphur will help in bringing out the most prominent symptoms individual to a person which will serve as a guide towards finding a suitable remedy.

PSORINUM 200-Psorinum is the appropriate homeopathic remedy for people with oily or greasy facial skin which has a dark and dirty look. The face may also show pimples due to highly active oil-producing sebaceous glands on the face. Here Psorinum will help to clear the pimples and dark skin and control the excessive oiliness of the skin. Psorinum will deep-cleanse the skin pores on the face making it oil-free, clear and glowing. High sensitivity towards cold air may be found in persons needing Psorinum. Offensive perspiration may also be a complaint.

BOVISTA 30-Facial pimples, dark skin or any other skin affection caused by the injudicious use of cosmetic products can benefit from the use of the  remedy Bovista which is used to clear the skin. Bovistaholds a significant place among homeopathic medicines for the treatment of skin problems consequent to the excessive use of cosmetics. Bovista helps in clearing facial skin and makes it look bright and glowing. It also removes pimples or other afflictions resulting from the use of cosmetics.

SEPIA 30-Chloasma refers to brown or black discoloration on the skin of the face, mainly seen in women during pregnancy or in women with hormonal imbalance and menstrual irregularities. Chloasma may also be the resultant outcome of liver disease. The best homeopathic remedy for clearing Chloasma is Sepia.Sepia  work wonders in ladies who have black or brown spots on the face during or post pregnancy. It also works well for women who have discoloration on the face due to uterine afflictions and irregular menstrual cycle of varying degrees. Most women who need Sepia in Chloasma show marked discoloration on the nose and the cheeks. Sepia always shows the best results in such cases of Chloasma. No other treatment can equal it in clearing these discoloured Chloasma spots and returning the healthy glowing charm of the skin, without any side effects.

SILICEA 30, KALIBROMATUM 30--Both these remedies are recommended for a clear skin and for removing scars caused by pimples.Silicea is mainly recommended where deep-seated acne  containing pus have resulted in disfiguring scars on the face. It also works where deep pits on the face have resulted from acne. Silicea shows great promise in clearing these pits and scars and making the skin clear. Kali Bromatum is useful in cases where hard indurated pimples have resulted in facial scarring and discolouration. Kali Bromatumworks well in clearing scars and bringing back fairness that has been lost due to disfiguring scars, to the skin.

NATRUM MUR 30, LYCOPODIUM 30, PHOSPHORUS 30 for Freckles-Freckles refer to pigmentation on the skin, usually on the face, occurring due to prolonged exposure to the sun. This is due to a collection of melanin pigment under the skin resulting in discoloured spots on the face and other skin areas that have been exposed to the sun. The spots may vary from brown to black in colour. These medicines are always selected according to the constitution of the patient and help to remove freckles and make the skin clean and clear. The constitutional symptoms are all different and peculiar for each of these medicines. A few symptoms are listed below:

A person who needs Natrum Mur has hot temperament with intolerance to the heat of the sun. He may also crave salty things. Usually the person is reserved in nature and may show a tendency to weep easily.

The constitutional symptoms for selecting Lycopodium include a desire for sweets or warm food and warm drinks. Chronic gastric troubles of varying character may also be found in subjects needing Lycopodium.

Phosphorus may be needed when a person has a craving for ice-creams, juices or cold drinks. Such a person is also sensitive to external impressions like noise, light and odours.

Itchy Skin During Pregnancy

With Clear Fluid Filled Bump On Face

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With Clear Fluid Filled Bump On Face

Pictures Of A Rash From Hiv Aids

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FOODS FOR PRETTIER SKIN

Many foods promote skin health. Some are at their most beneficial when eaten raw:

Kale and Spinach

Kale and spinach help keep skin firm because they contain phytonutrients that provide extra protection from sun damage. Spinach is especially good because it's loaded with the nutrients beta-carotene and lutein, which have been shown to improve skin elasticity.

Walnuts and Pistachios

PHOTO BY MITCH MANDEL

Walnuts and pistachios are rich sources of vitamins B and E that help protect against cell damage. Vitamin E is a powerful antioxidant that fights free radicals and oxidation that age the skin prematurely, while vitamin B aids circulation to give skin a healthy, youthful glow.

Berries and Citrus

Berries are packed with age-defying antioxidants as well as fiber, a nutrient that helps eliminate toxins before they cause breakouts. Citrus fruits are loaded with vitamin C, a potent antioxidant that also boosts collagen production for soft, supple skin.

ApplesPHOTO BY MITCH MANDEL

Like citrus, apples are also high in vitamin C—helpful for collagen production. The copper in apples aids the production of melanin, the brown-black pigment in skin that works as a natural sun protector.  

Almond Milk

This nut milk is great for your skin because it contains collagen-boosting copper, as well as the mineral manganese, which helps protect skin from UV damage.  

HOMOEOPATHY FOR DISCOLORATION OF SKIN

Skin pigmentation disorders the color of your skin. Your skin gets its color from a pigment called melanin. Special cells in the skin make melanin. When these cells becomes damaged or unhealthy , it affects melanin production . Some pigmentation  disorders affect just patches of skin. Others affect your entire body

HOMOEOPATHIC REMEDIES

AETHUSA CYNAPIUM 30- Black and blue spots all over the body

ARSENICUM ALB 30- Skin blackish or bluish in color

BERBERIS VULGARIS 30- Pale face with dingy grey tinge, Sunken cheeks . Deep set eyes surrounded bluish or blackish border

BISMUTH 30-Deadly pale face with blue rings around the eyes

CAPSICUM 30- Cheeks are red alternate with paleness , Red dots on the face

CHINA OFF. 30—Face pale and Hippocratic. Eyes sunken and surrounded by blue rings

CINA 30-Pale face with sickly white and bluish appearness around mouth. Sickly with dark rings under the eyes

CONIUM MAC.30- Green skin

HYPERICUM PERF. 30- Red lines or streaks extending up to the arms or legs

IRIS VERSICOLOR 30- Skin becomes blue after dysentery

IODUM 30-Yellow skin turns brown

LACHESIS  200-Skin turns blue after being bitten or after fever. Skin purple

LYCOPODIUM 200- Specific for liver spots

KALI ARS 30- Discoloration of skin after psoriasis and leprosy

NATRU M MURIATICUM 200- Grey skin

PHOSPHORUS 200-Yellow or brown patches on the abdomen

SEPIA 200- Face and conjunctiva yellow. Yellow spots on the chest. Yellow saddle across upper part of the cheeks and nose

SULPHURIC ACID 30- Black or blue spots on the skin